Improve Yourself, with a Little Help From Your Friends

Yesterday

1. Bayou City Boys Club - 111
   • Start time: 07:00pm
   • End time: 08:00pm

   • General meeting for members only. (4 tables)

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2. Whole Health, Wellness, and Resiliency Peer Group - 106
   • Start time: 07:00pm
   • End time: 08:00pm

   • Free and open to the public. Overwhelmed by diets, workout plans, and big ideas? We’ll help you start small, stay realistic, and improve your health the sensible way. After completing 2-session training on the 10 domains of health and resiliency, you’ll choose a personal wellness goal and then attend a weekly peer support group. For more information, please contact Megan Caldwell at volunteerprogra​m@montrosecouns​elingcenter.org

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3. ERSICSS - 106
   • Start time: 08:00pm
   • End time: 10:30pm

   • Member meeting.

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Today

1. Cyber Center - 101
   • Start time: 10:30am
   • End time: 12:00pm

   • Free and open to the public. The David Bohnett Cyber Center is a free state-of-the-art computer facility. Five terminals feature Microsoft Office Suite, Adobe Photoshop, Internet access, and limited printing capabilities. Volunteers are available during hours of operation to provide guidance and assistance.

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2. CEU Training - 111
   • Start time: 01:00pm
   • End time: 04:00pm

   • Open to the public. Please register in advance. Continuing Education Units classes will cover rotating topics that include HIV/AID, Sexually Transmitted Infections, Hepatitis, TB, and Cultural Diversity. For more information or to register, please visit www.montrosecounselingcenter.org/?p=675 or call 713.529.0037 (Set-Up 11 a.m., 5 tables)

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3. Positive Brothers United New Member Orientation - 111
   • Start time: 05:00pm
   • End time: 06:00pm

   • Open to the public. New Member Orientation. Positive Brothers United is a social support group is for GLBT MSM (men seeking men) of color who are HIV positive. Our mission is to offer a safe space to share personal stories, get support, empower and encourage each other while coping with HIV/AIDS (4 tables)

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4. Cyber Center - 101
   • Start time: 05:30pm
   • End time: 07:00pm

   • Free and open to the public. The David Bohnett Cyber Center is a free state-of-the-art computer facility. Five terminals feature Microsoft Office Suite, Adobe Photoshop, Internet access, and limited printing capabilities. Volunteers are available during hours of operation to provide guidance and assistance.

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5. Positive Brothers United - 111
   • Start time: 06:00pm
   • End time: 08:00pm

   • Open to the public. The social discussion group is for GLBT MSM (men seeking men) of color who are HIV positive. PBU's mission is to offer a safe space to share personal stories, get support, empower and encourage each other while coping with HIV/AIDS (4 tables)

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6. HATCH - 101
   • Start time: 07:00pm
   • End time: 10:00pm

   • HATCH is dedicated to empowering Gay, Lesbian, Bisexual, Transgender and Questioning (GLBTQ) adolescents, ages 13-20, to become responsible citizens and positive contributors to society by providing a safe, affirming social environment for GLBTQ youth, offering role models and peer support, providing education on health issues such as HIV, Sexually Transmitted Infections (STI's) drug and alcohol abuse and suicide prevention, and hosting a variety of helpful and affirming programs for GLBTQ youth.
     http://www.hatchyouth.org

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Tomorrow

1. Prime Timers Houston - 106/107
   • Start time: 07:00pm
   • End time: 10:30pm

   • Members only. Anniversary Party/ Annual Founding Celebration. $15 entry (Set-Up 5 p.m., 11 tables)

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2. Dignity Houston - 114
   • Start time: 07:30pm
   • End time: 09:00pm

   • Dignity Houston is an inclusive community of GLBT Catholics and their friends in Houston, Texas. Established in 1974, we have met for prayer and religious services every Saturday evening for three decades. All are invited to our gatherings. (Set-Up 7 p.m., 8 tables)

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Sunday, May 20th

1. LOAF - 106
   • Start time: 02:00pm
   • End time: 05:00pm

   • Members only. Meet & greet for Lesbians Over Age Fifty (LOAF) (Set-Up at noon, 20 white plastic tables, 4-5 rectangular tables)

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2. Brother 2 Brother: Art of Forgiveness - 111
   • Start time: 05:00pm
   • End time: 08:15pm

   • Members only. The Art of Forgiveness - Learning to Let Go and Move On. Monthly Brother 2 Brother fellowship and dialogue.(Set-Up 4:45 p.m., 2 tables)

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3. HATCH - 101
   • Start time: 06:00pm
   • End time: 09:00pm

   • HATCH is dedicated to empowering Gay, Lesbian, Bisexual, Transgender and Questioning (GLBTQ) adolescents, ages 13-20, to become responsible citizens and positive contributors to society by providing a safe, affirming social environment for GLBTQ youth, offering role models and peer support, providing education on health issues such as HIV, Sexually Transmitted Infections (STI's) drug and alcohol abuse and suicide prevention, and hosting a variety of helpful and affirming programs for GLBTQ youth.
     http://www.hatchyouth.org

   • Add to Google Calendar

Monday, May 21st

1. Cyber Center - 101
   • Start time: 10:30am
   • End time: 12:00pm

   • Free and open to the public. The David Bohnett Cyber Center is a free state-of-the-art computer facility. Five terminals feature Microsoft Office Suite, Adobe Photoshop, Internet access, and limited printing capabilities. Volunteers are available during hours of operation to provide guidance and assistance.

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2. Houston Suicide Prevention Coalition - 326
   • Start time: 11:30am
   • End time: 01:00pm
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3. Whole Health, Wellness and Resiliency Peer Group - 111
   • Start time: 02:00pm
   • End time: 03:00pm

   • Free and open to the public. Overwhelmed by diets, workout plans, and big ideas? We’ll help you start small, stay realistic, and improve your health the sensible way. After completing 2-session training on the 10 domains of health and resiliency, you’ll choose a personal wellness goal and then attend a weekly peer support group. For more information, please contact Megan Caldwell at volunteerprogram@montrosecounselingcenter.org (2 tables)

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4. Cyber Center - 101
   • Start time: 05:30pm
   • End time: 07:00pm

   • Free and open to the public. The David Bohnett Cyber Center is a free state-of-the-art computer facility. Five terminals feature Microsoft Office Suite, Adobe Photoshop, Internet access, and limited printing capabilities. Volunteers are available during hours of operation to provide guidance and assistance.

   • Add to Google Calendar
5. Introduction to Yoga - 106
   • Start time: 06:00pm
   • End time: 07:00pm

   • Free and open to the public. Introductory yoga class. (0 tables)

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6. MCC Volunteer Orientation - 328
   • Start time: 06:00pm
   • End time: 07:00pm
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7. Kindred Spirits Finance Committee - 327
   • Start time: 06:30pm
   • End time: 09:00pm
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8. A Circle of Men of The Mankind Project - 114
   • Start time: 07:00pm
   • End time: 09:00pm

   • No tables requested. Chairs in room will meet group's needs.

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9. Depression Bipolar Support Group - 111
   • Start time: 07:00pm
   • End time: 08:30pm

   • Open to the public. Free GLBT-dedicated support group for people with depression or bipolar conditions, support individuals, family of choice, and friends. You are welcome to simply show up, or you may contact Montrose Counseling Center at 713.529.0037 or DBSA Greater Houston at 713.600.1131 to Rsvp.

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Tuesday, May 22nd

1. Cyber Center - 101
   • Start time: 10:30am
   • End time: 12:00pm

   • Free and open to the public. The David Bohnett Cyber Center is a free state-of-the-art computer facility. Five terminals feature Microsoft Office Suite, Adobe Photoshop, Internet access, and limited printing capabilities. Volunteers are available during hours of operation to provide guidance and assistance.

   • Add to Google Calendar
2. Mindfulness, Well-Being, Stress Reduction - 114
   • Start time: 11:00am
   • End time: 12:00pm

   • Open to the public. We all engage in patterns of thinking and other behaviors that impact our sense of well being. We can reduce the amount of distress we experience and live a more authentic and healthy life by tuning in to what appears in our thoughts, emotions and body. We will practice mindfulness meditation and bring awareness to our daily activities. When we are truly present, wherever we are, we bring peace to ourselves and others. Give yourself the gift of being present for your life.

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3. Cyber Center - 101
   • Start time: 03:00pm
   • End time: 05:00pm

   • The David Bohnett Cyber Center is a free state-of-the-art computer facility in room 101 of the GLBT Cultural Center. Five terminals feature Microsoft Office Suite, Adobe Photoshop, Internet access, and limited printing capabilities. Volunteers are available during hours of operation to provide guidance and assistance.

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4. HATCH - 101
   • Start time: 05:00pm
   • End time: 09:00pm

   • HATCH is dedicated to empowering Gay, Lesbian, Bisexual, Transgender and Questioning (GLBTQ) adolescents, ages 13-20, to become responsible citizens and positive contributors to society by providing a safe, affirming social environment for GLBTQ youth, offering role models and peer support, providing education on health issues such as HIV, Sexually Transmitted Infections (STI's) drug and alcohol abuse and suicide prevention, and hosting a variety of helpful and affirming programs for GLBTQ youth.
     http://www.hatchyouth.org

   • Add to Google Calendar
5. Positive Brothers United New Member Orientation - 111
   • Start time: 05:00pm
   • End time: 06:00pm

   • Open to the public. New Member Orientation. Positive Brothers United is a social support group is for GLBT MSM (men seeking men) of color who are HIV positive. Our mission is to offer a safe space to share personal stories, get support, empower and encourage each other while coping with HIV/AIDS (4 tables)

   • Add to Google Calendar
6. Positive Brothers United - 111
   • Start time: 06:00pm
   • End time: 08:00pm

   • Open to the public. The social discussion group is for GLBT MSM (men seeking men) of color who are HIV positive. PBU's mission is to offer a safe space to share personal stories, get support, empower and encourage each other while coping with HIV/AIDS (4 tables)

   • Add to Google Calendar
7. LHI Training - 114
   • Start time: 06:30pm
   • End time: 08:00pm

   • Volunteer training for members of Lesbian Health Initiative. (2 tables)

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